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Eating salad is kind of like buying a house, in that the goal is a long-term investment that will pay off down the line. We could eat Mac and Cheese at every meal just because it tastes good, but after a while, the negative impacts of a consistently unhealthy diet...
Life in Dubai is fast-paced, and it isn’t always easy to find the time to have a healthy meal while you are on the go. Being a centre for business activities in the region, and hosting a large population, many people spend a significant amount of their day working and...

Most recent posts

on 28th Feb, 2018
Eating Out or Eating In? Best Healthy Dinner for Dine-In and Delivery in Dubai and Abu DhabiUAE is fast becoming...
on 14th Jan, 2018
Why a Café is So Much Better than Your Office (& it’s not just because of the coffee)Everybody knows that Dubai...
on 31st Dec, 2017
Dubai is well-recognized as a fast-paced city, and the constantly on the go attitude most residents and visitors experience can...
on 12th Dec, 2017
The information comes at us from all angles – eat healthier! Cut back! Make changes! The process of healthy eating...
on 27th Sep, 2017
 The vegan trend is totally becoming a common lifestyle in Dubai. It is a trend also followed by famous celebrities...
on 17th Sep, 2017
Many people have heard that breakfast is the most important meal of the day. When you craft your breakfast, you...
on 14th Sep, 2017
Look around your kitchen do you see any healthy foods? Surprisingly, there are many of them in your kitchen that...
on 06th Sep, 2017
Most people have heard of clean eating, but those who haven’t gotten on board with the trend already might not...